Foundation Groups
The coaches will discussion options for progression with the athlete and their parents, determining the most appropriate fit for each individual in terms of progression within the junior groups.
These groups are an entry point for athletes joining the club, who will have the option of joining either group according to their preference or balancing their training across the two groups. Although we recommend that one lead coach is identified to enable oversight of their overall training programme.
Athletes in this group will begin to compete, and the focus on this will grow over time. However, the primary focus is still on enjoyment and skill development.
Track and Field Group (John Egan, Shaun Williams)
Age Range: 10-17
Frequency of Training provided: 2-3 sessions per week.
Numbers in group: 12-30 in each session.
Types of Activity/Events:
This group prepares athletes for a wide range of events, with a balanced programme across various activities, and given this variety there are a range of progression options as athletes mature from this group.
Track events up to 1500m, Long Jump, High Jump, shot put, Javelin, Discus, Cross Country.
Junior specialism group (George McKay)
Age Range: 10-17 (occasionally older by arrangement)
Frequency of Training provided: variable, bespoke programmes to focus on specific events
Numbers in group: Up to 5/6 in any given session or programme.
Types of Activity/Events
This is the multiple speciality route for those who want to focus on events at an earlier stage. All track distances, Shot, Javelin, High Jump, Long Jump, Multi-Events.
Development/
Performance Groups
As athletes mature and develop their coach will discuss next steps with them and determine to what degree and in what events they might want to specialise, to determine which development/performance group would be most appropriate to their needs.
Development/performance groups are mixed age (junior and seniors) and details can be found on the Senior Training page.
